4 Miraculous products for the skin and hair!

This blog post is sponsored by iHerb!

Hello girls !!!

Today I want to share some wonderful products that I already using..

These products really make a difference in my day-to-day life.

Check it!

The first and most important, is Coconut Oil Extra Virgin!

Nature’s Way　Coconut Oil Extra Virgin

I use the coconut oil in various forms as it has several benefits both for health,

as for beauty.

On the bread, put a few drops in the coffee (It’s delicious), use butter instead in the recipes, etc.

Coconut oil helps to decrease body fat so it is important to ingest it.

For the hair, I use to moisturize.

This saves when the hair is dry and makes it super soft .

I apply on all hair and leave it for at least 4h, then wash with shampoo normally.

I also like to put some drops on the moisturizing hair mask too.

Helps to boost hydration!

For the skin, when it is dry I always apply a little coconut oil.

In the corners of the nose, which sometimes peeling.

By having bactericidal effect, it helps prevent acne too.

This product is miraculous, right?

But it has to be virgin coconut oil!

There’s a lot of coconut oil, which are actually ordinary oils,

only with coconut aroma.

I use this one from Nature’s Way, because besides being 100% virgin, the price is good.

Check here on IHerb’s website!

And for those who do not like the taste, but want to ingest, there is the one in capsules.

I usually carry some with me to make mouthwash after meals.

(Has bactericidal and gum health aid.)

Another wonderful product, also from Nature’s Way, is this supplement

Nature’s Way Alive Multi-Vitamin for Women’s

This supplement was developed for us women.

It helps increase immunity, metabolism, helps in digestion,

hormones and heart.

It also helps in the health of the eyes, hair, skin and nails.

Based on natural fruits, it gave me more confidence when I started taking,

because I’m afraid of supplements with things that I do not understand where it came from! XO

The differences I’ve felt since I started taking,

were on the nails and hair.

I noticed that my nails and hair grow faster, and my hairstylist also noticed.

He said it’s growing fast, which means I have to go more often in the salon … haha!

My skin is also healthier without irritation or acne.

I’m not sleeping much and I still have healthy skin so I give the credits for this vitamin!

I take 1 tablet after breakfast, and that’s it.

Check Here for more information about this product.

And continuing with my vitamins …

Nature’s Way Vitamin C with Rose Hips

I always took vitamin C, mainly because it is one of the responsible for the health of the skin.

Avoid acne, blemishes, helps to lighten the skin, etc., it’s some of the most essential vitamins.

And since I discovered this one with Rose Hips, I loved!

Here’s an explanation of the benefits of Rose Hips:

Also used to prevent colds due to the large amount of vitamin C present. It also has diuretic action by a stimulus of renal metabolism. It normalizes, finally, the intestinal function by its content in organic acids and pectin that have laxative effect. The oil, due to the unsaturated fatty acids that it possesses, is a regenerator of the tissues, preserving the texture of the skin. Unsaturated fatty acids are considered essential nutrients in the synthesis of prostaglandins, which act in the physiological and biochemical processes related to the formation of epithelial tissue.

The property of reducing scars and certain types of blemishes occurs because action of retinoic acid

There are many C vitamins, but it was the first time I found this with Rose Hips.

I am taking 1 pill after breakfast, along with the Alive women’s multi-vitamin.